Do You Have Unexplained Knee Pain? Maybe You Have ITBS! by Kristin
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Many runners think they have a knee injury when they start noticing swelling and pain on the outside of their knee. Recently I had a consult with a man who had knee pain “out of the blue.” He wasn’t given any answers from a doctor or an MRI regarding the cause of the pain. Once…
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Pain to Performance Solutions - NKT: Iliotibial band Syndrome (ITBS) can cause lateral knee pain. There is a bursa there which can also become inflamed and painful. Many runners and athletes suffer
🥇 10 Signs That You Have IT Band Syndrome
