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Discover the impact of sleeping with the light on for your health. Read our blog post on Grady Health to learn about the pros and cons.
Sleeping with the light on may be harmful to you - The Washington Post
Is Sleeping With A Fan On Bad For Health? - Amerisleep
Does exercising at night affect sleep? - Harvard Health
Are You Always Tired? 33 Reasons You're Tired All the Time
Racing Thoughts at Night: Causes and Treatment Options
Sleeping with Your TV On: Pros and Cons
Why sleep with light, even if dim, is bad for your health - Infobae
Sleeping With the Lights On: Helpful or Harmful?
Does the Color of Light Help You with Sleep? A Guide to LED Colors that Help You Sleep Better
Sleeping with light on linked to higher risk of heart disease and
Can Napping Make Up for Lost Sleep? What to Know About Health
Sleeping with even a little light can be unhealthy, study finds
Sleep: Even a low level of light at night may disrupt your blood sugar