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Opinion: Why it's Better to Train Like an Athlete To Be A Superior Bodybuilder - Generation Iron Fitness & Strength Sports Network

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Athletics or aesthetics? Bodybuilders. They’re the picture of strength and power in its physical form. When you look at superheroes, action movie stars, even models, they all scream chiseled muscle, the kind of muscle only bodybuilding can grant you. But the dirty truth that is never discussed is the level of performance bodybuilding grants an […]

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