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How to Do Leg Lifts That Target Your Lower Abs

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Leg lifts are a simple, but challenging core exercise that don't require traditional crunches or planks. Here's how to do leg lifts properly for a lower ab workout, plus easy modifications and variations to make them more or less challenging.

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How to Do Leg Lifts That Target Your Lower Abs

How to Do Leg Lifts That Target Your Lower Abs

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Preferredmd New York NY

Leg Lifts On Back Shop

PreferredMD (@Preferred_MD) / X

Tiffany Lankford (Mascho) on LinkedIn: The 7 Best 'Healthy' Juice Brands, According to Dietitians

Preferredmd New York NY

How to Do Leg Lifts That Target Your Lower Abs

Leg Lifts On Back Shop

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