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• Do Waist Trainers Work? the Truth About This Weight Loss Fad

Do Waist Trainers Work? the Truth About This Weight Loss Fad

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Waist trainers won't help you lose weight or achieve an ideal hourglass figure. Instead, they'll restrict breathing and weaken abs.

Corset training, a celebrity weight loss trend, largely busted

Weight loss: How long does it take to burn belly fat?

Avoda Fitness

Plus size personal trainers are going viral on TikTok

It's like a sauna for my belly': corset-like waist trainer meets sceptical scientists

A Doctor and a Personal Trainer Reveal the Truth About Waist Trainers

Can you shrink your waist?

Does Waist Training Work? Can It Help You Lose Weight?

I 'Waist Trained' After My 5th Baby and the Results Were Dramatic