Anatomy Train & the Missing Link: The Importance of Slings & Chains in Athletes
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The human body is made up of approximately 206 bones, 340 joints, 640 muscle and 900 ligaments. These are rather big numbers when you add them together
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you realize the importance of this even more
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Tsubaki RS12B-1-RP-U Premium Roller Chain 10 Foot 160 Link A110143
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The short answer? Absolutely! But functional training isn't just
