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quot;Core" strengthening for the neck: this trendy, "technical" rehab strategy for neck pain patients sounds fancier than it actually is.
PDF) A Comparative Study on Deep Cervical Flexors Training and
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Effectiveness of manual therapy, computerised mobilisation plus home exercise, and home exercise only in treating work-related neck pain: study protocol for a randomised controlled trial, BMC Musculoskeletal Disorders
Deep Neck Flexor Exercises
Core” strengthening for neck pain (deep cervical flexor training)
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Deep Neck Flexor Strengthening – Adult and pediatric printable resources for speech and occupational therapists