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Common yoga poses associated with extreme spinal flexion (adapted from

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Download scientific diagram | Common yoga poses associated with extreme spinal flexion (adapted from Sinaki MS 2013). (A) Paschimottasana (seated forward bend/fold); (B) Halasana (Plow yoga pose); and (C) Setu Bandha Sarvangasana (Bridge yoga pose). from publication: Adverse events and safety issues associated with physical activity and exercise for adults with osteoporosis and osteopenia: A systematic review of observational studies and an updated review of interventional studies | Objectives: We conducted a systematic review to identify adverse effects of physical activity and/or exercise for adults with osteoporosis/osteopenia. We synthesised evidence from observational studies, and updated three previously published systematic reviews. Methods: We | Osteoporosis, Osteopenia and Exercise | ResearchGate, the professional network for scientists.

Common yoga poses associated with extreme spinal flexion (adapted

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