Pillow Talk! What Type of Pillow Should I Choose? - MN Spine and Sport
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Determining the right pillow is a personal choice that can make or break a good night’s sleep! When it comes to sleep, most people focus on the mattress. The mattress is one of the most important sleep equipment you will buy, but when it comes to sleep quality, pillows are just as important! Pillows, not only impact the quality of sleep, but can prevent any neck discomfort and soreness in the morning. These can be essential when suffering from neck pain, disc herniation or headaches. The right pillow selection will complement your chiropractic and rehabilitation treatment plan!
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