Practicing the Art of Balancing - Yoga Mind Yoga Body
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When we talk about balance, both in the physical sense as well as metaphorically, we often use the words finding balance. We do that as if balance were a magical state that we only need to discover, hiding somewhere under a giant lotus leaf. Once we find it, then we simply ‘have’ it, is the
Yoga is an ancient art that connects the mind and body. It is an exercise that we perform by balancing the elements of our bodies. In addition, it helps
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Practicing the Art of Balancing - Yoga Mind Yoga Body
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