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How to Know You're Making Progress Without The Scale — The Purely Fit
M/21/5'6” [209.2lbs > 197.6lbs = 11.6lbs] 7 Months; Not feeling very accomplished. : r/progresspics
Tracking your Fitness Progress without the Scale - Sublime Reflection
235 Lbs to 200lbs
Solved A 35 year old female patient weighing 230lbs height
I weigh 117 pounds, am 13 years old and I am 5'6. Can you give me an approximate weight for when I am older? - Quora
my weight loss journey over the past 4 months. Started out at 225lbs and now I'm 183 pounds : r/GYM
How to Know You're Making Progress Without The Scale — The Purely Fit
F/23/5'2 [117-?=? lbs] 8 months. Always wanted to try to get abs. : r/ progresspics