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Best Pull-Up Alternatives: 9 Exercises for a Strong, Defined Back – Gorilla Bow

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The pull-up is one of those exercises that makes you feel like a true athlete. It’s also one of the best upper body movements using just your body weight. However, to do pull-ups, you must go to a gym or have a pull-up bar installed in your home. Plus, if you’re not yet able to do a full pull-up, you’ll need a machine

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Unlock Fitness Anywhere, Anytime: The Gorilla Bow is your passport to total-body fitness, our portable all in one gym is your workout companion,

Original Gorilla Bow Portable Home Gym Resistance Bands and Bar System for Travel, Fitness, Weightlifting and Exercise Kit, Full Body Workout