Pilates exercises for lower back pain — Ballsbridge Physiotherapy
4.6 (623) · $ 8.99 · In stock
Low back pain is often caused by structural imbalances in the body. Poor core strength, pelvic instability, muscle imbalances, poor posture and lack of body awareness are all factors which overload joints.
Jacquelyn Reiff Pilates & Movement - Helpful exercises you can do at home for your low back pain. No partial curl if you have any osteopenia or osteoporosis. Need more help? Message
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