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A Yoga Book By A Yoga Master, Swami Sivadasananda The book Yoga: Your Home Practice Companion was written by Swami Sivadasananda, a Yoga Acharya also known as a Yoga Master. The author was trained first hand by Swami Vishnu-Devananda, the founder of the Sivananda Yoga Vedanta Centres in Switzerland, Spain, and South America. It is known as one of the best yoga books to read and a good guide to practice yoga at home. Yoga Your Home Practice Companion, A Best Selling Yoga Book The companion book contains a brief history of yoga to give the reader a basic understanding of its birth. It details the value and role of meditation for a healthy life. It also offers diet and health guidelines, ways to increase our concentration. There are comprehensive photos of asanas to achieve a flexible body and over forty recipes to create a fit body. The book gives exhaustive information to reach an inner serenity which only yoga can help you attain.
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BRAND NEW, Exactly same ISBN as listed, Please double check ISBN carefully before ordering.
Yoga Your Home Practice Companion
Used Book in Good Condition
Yoga: Your Home Practice Companion
BRAND NEW, Exactly same ISBN as listed, Please double check ISBN carefully before ordering.
Yoga Your Home Practice Companion
Our Guide to the Best Yoga Mats in Canada in 2024 (And Where to
Yoga: Your Home Practice Companion: Buy Yoga: Your Home Practice