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The best part of Iyengar yoga poses is the use of props. Iyengar has encouraged the use of props to achieve the needed alignment. The support of a prop will also give you confidence and enhance your body awareness.
Iyengar Yoga Sequence of Poses For Practice at Home
Hatha yoga - Wikipedia
Iyengar Yoga - Wikipedia
Hatha yoga - Wikipedia
Heart Yoga Bench, Simhasan Box. Iyengar Yoga, Yoga Props, Wooden Yoga Props , Yoga Gift.
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