Yoga: Methods, types, philosophy, and risks
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Yoga is a mind and body practice. Read on to learn about the foundations of yoga, the different branches and types, and the potential risks of practicing it.
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There are different types of yoga style: 1) Hatha yoga 2) Vinyasa Yoga 3) Ashtanga Yoga 4) Power yoga 5) Hot yoga 6) Yoga, etc
KLouque Holistic Approach (pdf) - CliffsNotes
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Spiritual Benefits of Yoga
