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Build impeccable core strength, reinforce stellar posture, and breath your way to increased energy in this 15minute standing Pilates series. A “sticky” yoga mat is all that’s required. Barefoot is+ Read More
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Are you looking to zap the fat, firm-up all over, and create a tall, lean, graceful body? Well, you've come to the right workout. BAREFOOT CARDIO is a
Barefoot Cardio
Ellen Barrett on Instagram: NEW VIDEO WORKOUT STANDING STRETCH A new release called Standing Stretch on Let's Move has arrived, and it's short and sweet, ultra grounding, a bit flow-y, and subtly
Ellen Barrett (@ellenbarrettfit) • Instagram photos and videos