traumcolor.com

I Hate My Body': What to Do If You Feel This Way

4.6 (209) · $ 11.00 · In stock

Negative feelings about how our bodies look or function can affect mental wellness. Here's how to handle feeling like you hate your body, and what to do about it.

Ask yourself. Am I doing this because I love my body, or am I doing this because I hate my body? – Kylie Mitchell, MPH, RDN, LD

I Hate My Body': What to Do If You Feel This Way

What to Do When You Feel Like You Can't Do Anything Right

How to Not Take Things Personally

7 Tips to Improve Your Body Image

So, you HATE your body

To the Girl Who Says, I Hate My Body • Fruitfully Living Women

I Think I'm Paranoid: What to Do If You Feel This Way

What to Do If You Don't Like Your Partner's Friends

How To Practice Body Neutrality