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These are the important basic principles of yoga alignment that every yogi should know to have a safe and solid yoga practice.
Yoga Alignment: Cues and Tips For A Powerful Safer Yoga Practice
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Highlight, take notes, and search in the book In this edition, page numbers are just like the physical edition
The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
“Take your practice to the next level with this comprehensive Alignment Guide. Featuring over 60 essential poses and an in-depth overview of yoga
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Yoga Alignment: Cues and Tips For A Powerful Safer Yoga Practice
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