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Experts break down the different types of fat and subcutaneous fat, as well as why that matters if you're trying to lose weight. Read about it here.
Interaction of genetic and environmental factors for body fat mass control: observational study for lifestyle modification and genotyping
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Get the Skinny on Fats: The Good, Bad and Worst for You
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The 4 main types of fats: good vs bad.
IronSoul - Fats --> another macronutrient needed in our body Different types of fat --> Good fat - unsaturated like fish, avocado and nuts Bad fat - trans like burgers, chips and
Classification of obesity - Wikipedia
Good vs. Bad Fat: How Each Affects Heart Health - GoodRx
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