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• Give Planks a Rest. Try the L-Sit for Core Strength and Stability

Give Planks a Rest. Try the L-Sit for Core Strength and Stability

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Planks are great, don't get us wrong, but the L-sit is a lesser-known isometric move you should try for stronger abs.
Planks are great, don't get us wrong, but the L-sit is a lesser-known isometric move you should try for stronger abs.

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