4.5 (119) · $ 10.00 · In stock
Beginner Difficulty with Low Impact Modifications Provided Sometimes you just need to work your arms without crawling down on the floor. Try this standing beginner arms workout at home. You’ll only need a pair of dumbbells and a chair for this routine. You may want to have a couple of pairs of dumbbells ready so […]
10 Min Standing Beginner Arms Workout with Dumbbells at Home - Arm Workouts for Beginners Women Men
Which program is right for me? - HASfit - Free Full Length Workout Videos and Fitness Programs
HASfit
15 Min Beginner Weight Training - HASfit - Free Full Length Workout Videos and Fitness Programs
10-Minute Beginner HIIT Workout FULL BODY, No Jumping Workout
12 Minute Easy Abs and Arms Workout - Beginner Arm & Easy Ab Workout for Beginners - Arms Exercises
HASfit
10-Minute Dumbbell Arm Day Workout Video, Led By A Trainer
45 Min Full Body Workout with Dumbbells at Home - Strength Training Total Body Workouts with Weights
45 The Most Loved Standing Abs Workout Routines on You Tube