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Squat jump (SJ) - Fisicalcoach

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The main objective of the Squat Jump (SJ) test is to measure the explosive strength of the lower limbs. The SJ test is part of the Bosco vertical jump test

Squat Jump e Countermovement Jump

Wiki Sports Tests - Fisicalcoach

Stick pictures of the jumping motions used in this study. SJ

HC1808627 - Flexi-Bar High Jump Lath - Black/White - 4m

Jump Squat exercise, Men workout fitness, aerobic and exercises

Stages of a vertical squat jump.

Examples of vertical jump modalities. (a) SJ: squat jump; (b) CMJ

Wiki Sports Tests - Fisicalcoach

Average stick diagrams representing the squat jump with arm swing

Squat jump (SJ) - Fisicalcoach