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STRETCH Chair Yoga DVD Set for Seniors

4.5 (466) Β· $ 5.99 Β· In stock

How Do Seniors Do Chair Yoga, by Ontario Yoga

Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home by Lynn Lehmkuhl, Paperback

Chair Yoga for Seniors Over 60: Quick & Simple 10-Minute Chair Yoga Exercises with Step-By-Step Instructions to Improve Flexibility, Strength, & Balance for Seniors Over 60. BONUS Exercises for Osteoarthritis of Hands

You're Never β€œToo Old”: How To Encourage Seniors To Try Yoga

Calf Raises Exercises For Mobility And Strength- Great For Seniors (both seated and standing options shown) - Body By Yoga

Yoga with Chairs- Why Doing Chair Yoga is a Great Practice and Why You Should Try it - Body By Yoga

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