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The key to not only losing the weight, but KEEPING IT OFF, has been ea
Ilana Muhlstein Nutrition - It's okay if you take 2 steps forward every week, and feel like you take a step backward every weekend. You're still moving forward, learning and living in
Some days it still - Felicia Keathley-feliciafitnesshealth
Alive App, ENROLLMENT IS NOW OPEN π Our 30 Day Begin Again Challenge begins January 15th π©΅ You asked, we answered π€ IT'S FOR ALL THE GIR
Felicia Keathley-feliciafitnesshealth - #FacetoFaceFriday π It's crazy that it's been 1 whole year since I hit my goal weight after losing -147 lbs. I maintained my weight for 6 months before getting
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The worst part is that you keep doing it to yourself. And watching it is like watching a friend in a train wreck relationship, say βoh he'sβ¦
Felicia Keathley-feliciafitnesshealth
HAPPY FOURTH OF JULY ππ§¨β¨πΊπΈπ₯ afraid you'll fall off track at the cookout today? keep reading ππΌ in case you missed it, my most recentβ¦
Alani Nu - It's time for the big reveal. Felicia Keathley
Felicia Keathley on X: For the first time EVER I officially weigh less than @DvG_GRiZ π I weighed in today at 172. He weighs 177. We both work so hard in the
Thank you to all the delivery workers π«Άπ»π (especially my dri