Hatha Yoga For The Root Chakra — Health Hunter Yoga + Natural therapies
4.5 (231) · $ 32.00 · In stock
Poses that strengthen the legs, feet, and pelvic floor nourish the root chakra by building grounding energy. When performing these asanas, stand firmly on the Earth, root down through all four corners of your feet, pulling Earths energy upwards to nourish the entire body.
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