Reformer Pilates for Pregnancy

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Reformer Pilates is great way to stay in shape during pregnancy. Prenatal Pilates will also help you through the birthing process and to get back in shape after your baby is born.

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Framework Pilates - Out reformer wedges are excellent for prenatal Pilates clients! The wedges also allow those who can't lie flat for various reasons (vertigo, recent surgeries, neck/shoulder injuries, etc.) to still