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• Inspiration To Get Fit: Exercise Gives Purpose, Courage And Social Connection : Shots - Health News : NPR

Inspiration To Get Fit: Exercise Gives Purpose, Courage And Social Connection : Shots - Health News : NPR

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A new book, The Joy of Movement, offers more motivation to exercise. It's not just about getting fit or looking good: Exercise can give you courage, pleasure and better friendships.
A new book, The Joy of Movement, offers more motivation to exercise. It's not just about getting fit or looking good: Exercise can give you courage, pleasure and better friendships.

Martin Steiner (@csmsteiner) / X

Martin Steiner (@csmsteiner) / X

Inspiration To Get Fit: Exercise Gives Purpose, Courage And Social Connection : Shots - Health News : NPR

Martin Steiner (@csmsteiner) / X

Inspiration To Get Fit: Exercise Gives Purpose, Courage And Social Connection : Shots - Health News : NPR

Martin Steiner (@csmsteiner) / X

Inspiration To Get Fit: Exercise Gives Purpose, Courage And Social Connection : Shots - Health News : NPR

Inspiration To Get Fit: Exercise Gives Purpose, Courage And Social Connection : Shots - Health News : NPR

The Benefits of Exercise on the Mind - Research Outreach, the mind

The Benefits of Exercise on the Mind - Research Outreach, the mind

The Benefits of Exercise on the Mind - Research Outreach, the mind