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The Trick To Tenderizing Meat After It's Been Frozen

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A great trick for tenderizing frozen meat is adding a splash of mild vinegar to the bag. Vinegar is acidic, and acids are capable of denaturing proteins.

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Probably a dumb question but If I froze this roast the day after it's freeze by date and it's been frozen for about a week is is okay to eat now or

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