5 (634) · $ 19.50 · In stock
Mat Pilates uses body weight, while the reformer adds resistance. Both build strength and increase flexibility, and both can be part of a well-rounded Pilates practice.
Mat vs. Reformer Pilates: What Are the Differences and Which Is
Pilates livestrong
7 Benefits of Pilates Reformers
What Is the Megaformer and How Do You Use It?
Is the Reformer Better Than Mat Pilates
Is Pilates Reformer Harder Than Pilates Mat?!
Mat vs. Reformer Pilates. Mr. Pilates made sure his exercise…
Yoga vs Pilates - the key differences and benefits explained
Mat vs. Reformer Pilates: What Are the Differences and Which Is Better?
Reformer vs. Mat Pilates -Unraveling the Differences
Types of Pilates: Which type of Pilates Class is Right for you?
Your Reformer - Reformer Pilates: Why it's so amazing for us
Workouts livestrong