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Lengthen and tone from head to toe with two dynamic Winsor Pilates mat workouts. Mari Winsor brings her unique and elegant style to these sessions to help you achieve that lean, sculpted Pilates body. Two workout options a 25 minute express workout for when you are short on time and a 55 minute in-depth classic mat workout.
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DVD INCLUDES 25 minute express workout 55 minute in-depth classic mat workout THE ELEGANT ART OF PILATES Lengthen and tone from head to toe with two
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