Physical therapy exercise: IT band stretch.
IT Band Stretch Supine with Strap - Ask Doctor Jo
These IT band stretches are great for reducing hip and knee pain
5 stretches to do before running to relieve pain from IT Band
IT Band stretch
IT Band Stretch - Seated
Stretches for IT Band Syndrome
How to stretch your IT band
IT band stretch
IT Band Stretches Belt/Strap IT Band Stretch
IT Band Stretch for Hip Pain Relief Video
IT Band Stretches IT Band Syndrome Relief