How to Encourage the Elderly to Exercise
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Definition and Purpose of Exercise Exercise is planned and repeated physical activity. It’s used to condition any part of the body. It improves health, maintains fitness and promotes good health an…
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How to Motivate the Elderly to Exercise
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Home workout, senior couple and dumbbell training exercise for fitness, wellness and healthy lifestyle in Australia. Happy elderly man help support strong woman with challenge, power and body muscle by YuriArcurs Vectors
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