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Welcome to the latest episode of HT Physio Quick Tips!In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals some of the best exe
9 Exercise Habits That Destroy Your Back After 50
3 Tips for How to Sleep with Sciatica
Lumbar Facet Joint Pain Relief - 3 Exercises
Relieve Back Pain When Standing: 1 Simple Trick
Back Archives - HT Physio
Lower Back Strengthening Excercises
How to Fix a Tight Psoas Muscle in 60 Seconds (& Stop Back Pain)
Back Ache Between Shoulder Blades – Causes & How to Fix It
How to Fix a Tight Psoas Muscle in 60 Seconds (& Stop Back Pain)
Barbell vs Dumbbell Deadlift - Lower Back Strengthening by a PT