4.8 (495) · $ 23.00 · In stock
499 Likes, TikTok video from Jemila Medley (@jemilamedley): “Here to help moms heal diastasis recti without surgery ✨ #pregnancytiktok #postpartumfitnessjourney #diastasisrectirecovery #diastasisrectirepair”. Diastasis Recti is abdominal separation that has to occur to some degree for every pregnant woman… | In postpartum, diastasis recti affects more than 60% of women & can lead to low back pain, urinary leaking, pain with intercourse, and mommy pooch… | Most providers will say surgery is the only way to fix it, but my method has helped thousands of moms heal without surgery & continues to help moms… | FASHO - Aaron Cole.
Diastasis Recti - What It Is and How to Treat It
Diastasis Recti Before & After (without surgery!)
Mommy Tummy” – Evidence-Based Techniques for Treatment and Prevention of Diastasis Recti
Diastasis Recti Exercises: How to Fix Diastasis Recti
Say Goodbye to Mummy Tummy with These Core Strengthening Exercises!
Aaron Cole - FASHO
Fixing postpartum diastasis recti years later: Is it too late? - Orchard Clinic
Diastasis recti: How to heal ab separation after pregnancy
11 Exercises For Diastasis Recti That Strengthen Your Core