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Give Me Strength - Strength and Conditioning Training for Seniors Over 60 by Matthew Case - Audiobook

Give Me Strength - Strength and Conditioning Training for Seniors Over 60 by Matthew Case - Audiobook

4.8 (600) · $ 26.00 · In stock

Check out this great listen on . Over 75 percent of older adults have at least one chronic health condition. Close to 50 percent have at least two. Would you like to stay out of those statistics? If so, then you need to keep reading. According to Duke University

WORKOUT FOR SENIORS OVER 60: 3 BOOKS IN 1: 150 Illustrated

Give Me Strength - Strength and Conditioning Training for Seniors Over 60: Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts eBook