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Foam roller exercises can help relieve sore muscles and muscle tension, and are a great warmup and cool down after a workout.
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SYOURSELF Foam Roller for Muscle Massage-13 x 5.5, EVA, Trigger Point-Deep Tissue, Myofascial Release, Physical Therapy for Pain Relief, Exercise,
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Foam Rolling: Relieve Sore Muscles with Ease
Resilient foam roller For stretching, balance training and flexibility Targeted self massage Integrates with popular workouts Lightweight and portable
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