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Seamless Flow - Online Vinyasa Yoga Class with Lila Whiting

5 (310) · $ 26.00 · In stock

This practice is about finding your flow state & enjoying the spaces between the poses along your journey. We continuously move & create a seamless flow so that energy & breath can build throughout. Expect fun & challenging transitions in this dynamic sequence.

Online Yoga Clases to Strengthen and Tone

About — Lila Whiting

The Byron Shire Echo – Issue 36.51 – June 1, 2022 by Echo Publications - Issuu

Lila Whiting

The Australian Women S Weekly January 2018, PDF, Roasting

Backbends

Backbends

Lila Whiting

Seamless Flow - Online Vinyasa Yoga Class with Lila Whiting

About — Lila Whiting