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Fitness Pilates - PhysioPlus Health Group

4.6 (635) · $ 8.99 · In stock

D’Arcy’s Story – Pilates for Fitness WHAT IS PILATES? Pilates, developed by Joseph Pilates in the early 20th century, has a rich history rooted in physical fitness and rehabilitation. Born in Germany in 1883, Joseph Pilates overcame health challenges through rigorous exercise. He synthesized various fitness techniques and created a method that focused on core… Continue reading Fitness Pilates

Fitness Pilates - PhysioPlus Health Group

Fitness Pilates - PhysioPlus Health Group

Fitness Pilates - PhysioPlus Health Group