• Home
• stretching routine
• 7 Stretching Exercises for Seniors - SilverSneakers

7 Stretching Exercises for Seniors - SilverSneakers

4.5 (183) · $ 32.50 · In stock

These 7 simple stretching exercises for seniors can improve range of motion and flexibility, which makes it easier to move.

Improve Full-Body Mobility

Journey To 30 Challenge: Walk Strong - SilverSneakers

7 Minute Cardio Workout for Seniors

7 Best Standing Core Exercises For Seniors - SilverSneakers

Power Your Walk Challenge: Stretch to Ease Achy Joints and Boost

SilverSneakers

Silver Sneakers Yoga Streach Instructor Training

Gentle Stretch (Express) LIVE Online Classes for Seniors

Stretching Exercises for Seniors: 7 Simple Moves to Start

Silver Sneakers Program at the YMCA of the Palm Beaches

Anytime Fitness Offers Program for Seniors, Senior Lifetimes

7 Stretching Exercises for Seniors - SilverSneakers

7 Stretching Exercises for Seniors - SilverSneakers

Cardio Exercises For Seniors, Assess Your Cardiovascular Strength