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Learn the benefits of aerobic exercise for people with cancer in this guide from The ONE Group (Oncology - Nutrition - Exercise) at Penn State College of Medicine.
PDF) Effects of a laboratory-based aerobic exercise intervention on brain volume and cardiovascular health markers: protocol for a randomised clinical trial
Association of resistance training and moderate-to-vigorous physical activity with clinical outcomes in men with airflow limitation: a nationwide population-based study
We want to wish congrats to UFC Senior Exercise Physiologist, Rob Mikesell, who recently attained his Functional Aging Institute (FAI) Brain Health Trainer Certification. Why is Brain Health important? The world is
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Fitness Professional's Guide to Strength Training Older Adults: Baechle, Thomas R., Westcott, Wayne: 9780736075817: : Books
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