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PILATES EXPRESS: Get Maximum Results in Minimum Time

4.8 (764) · $ 4.50 · In stock

Suitable for all fitness levels, these 10-minute mini workouts are each designed for a different part of your day--morning, midday and evening. As well as increasing your strength and flexibility, there are dedicated exercises to boost your immune system, improve the efficiency of your breathing, and more.

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PILATES EXPRESS: Get Maximum Results in Minimum Time