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It will never be as popular as the bench press or as glamorous as any curl movement, but the dumbbell pullover remains one of my favorite exercises and I’m determined to make sure it doesn
Use The Dumbbell Pullover For Monster Chest & Back Gains
You don't need the gym to build a stronger chest — just a pair of dumbbells and these 5 moves
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The Often Forgotten Exercise: The Dumbbell Pullover!
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