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The 5 Best Exercises for Lower Back Pain, According to a Personal

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I’ve been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a day. Within 2 years, I had lower back pain. I stopped working out, thinking rest was the best thing, but my back pain got pro

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The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer

Living with Back Pain

Texas Neuro Spine

South County Orthopedic Specialists

Lifestyle - Page 26 of 276

The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer

Anuj Prasher, MD

South County Orthopedic Specialists

The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer

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