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Welcome to a journey of well-being through the ancient practice of yoga!
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HEAL - Celebrating Yoga Week🧘♀️🧘♂️ Today's Asana : Naukasana Benefits : 👉Helps in strengthening the core muscles 👉Improves blood circulation 👉Improves digestion 👉Good for diabetic patients to maintain blood sugar level #InternationalYogaDay #
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