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5 Advanced Resistance Band Ab Exercises (Postpartum Core Repair!) - Nourish, Move, Love

4.5 (755) · $ 8.99 · In stock

Rebuild your abs after baby with this workout: the best advanced postpartum ab exercises for diastasis recti. This postpartum workout uses a resistance band to target the deep core.

Lift , hold . SQUEEZE 🍑 then March! Back Pain Relief & Pelvic Floor

No amount of exercise will fix your low belly pooch if you suck in and

SAVE this 9 minute deep core circuit to add to your next workout! 3 r

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