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Join me for a 25-minute yoga class incorporating dumbbells to challenge and strengthen your upper body and core. For this practice, you'll need a yoga mat an
Energizing Upper Body Yoga Flow: Cultivate Strength and Flexibility
Brooke's Yoga
Monday Yoga workout with Lizette #11
20 Min Yoga with Weights // Hybrid Yoga for A Strong Body
Try This 25-Minute Bodyweight Yoga Strength Workout Program
Yoga-Inspired Strength Training: A 25-Minute Upper Body and Core Practice with Dumbbells
Balance Sequence with Weights
Lizette Pompa Yoga
HardCORE Yoga with Weights™ Mini Bootcamp - FREE 25 min fitness-yoga class
Yoga-Inspired Strength Training: A 25-Minute Upper Body and Core