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Yoga-Inspired Strength Training: A 25-Minute Upper Body and Core

4.8 (471) · $ 9.50 · In stock

Join me for a 25-minute yoga class incorporating dumbbells to challenge and strengthen your upper body and core. For this practice, you'll need a yoga mat an

Energizing Upper Body Yoga Flow: Cultivate Strength and Flexibility

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Yoga-Inspired Strength Training: A 25-Minute Upper Body and Core Practice with Dumbbells

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Yoga-Inspired Strength Training: A 25-Minute Upper Body and Core