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Navy beans appear to help reduce symptoms of metabolic syndrome, likely due to their high fiber content. An interesting study published in Global Pediatric Health found that children with abnormal blood cholesterol who ate a muffin or smoothie containing 17.5 grams of navy bean powder every day for four weeks had imp
TASTY PROTEIN RICH BAR: These protein bars high protein with chocolate chip flavor is packed with 11g of protein along with paleo friendly, gluten
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